Siba Guzha

ACROSS the world and locally many are diagnosed with hypertension and many die because of this disease. Regular exercise is said to be the drug-free solution to prevent this disease and to control it in those who have already been diagnosed with hypertension.

Siba Guzha

HELLO gentle readers. I hope I find you all well and enjoying the cool rainy weather..... But that should not keep you in the blankets!

Dr Tendai Zuze
NEARLY everyone struggles with being overtired or overworked from time to time. Such instances of temporary fatigue usually have an identifiable cause and a likely remedy.

Dr Tendai Zuze
BREAST cancer is cancer that forms in the cells of the breasts. There are numerous types of breast cancer, but cancer that begins in the milk ducts (ductal carcinoma) is the most common type. Breast cancer can occur in both men and women, but it's far more common in women.

Jephias Mundondo

SMILE. There are many reasons why you should smile more often. Let's have a look at only 10 of them.

Dr Tendai Zuze
BY making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.

Post Reporter
A CHAKOHWA man, Nyasha Mwezwa (32) is appealing for $1 500 to enable him to undergo a growth operation at the Mutare Provincial Hospital.
The cause of the growth on his cheek and chin which is not known, has disabled him by causing blindness to one of his eyes and deafness to his left

Catherine Murombedzi HIV Walk
IN life there are times where one cannot help but shed a tear. Unfortunately, for some people such times have become an